Xtreme Cardio Team USAJR Regionals 2011
Xtreme Cardio Team of Lancaster California competed in the USA Jump Rope Regionals 2011 competion in La Canada Flintridge, CA. Our local team did very well and won many awards. The team’s coach, Coach Laura Hodges, works at Chiropractic Health Center on health, nutrition and weight loss. In addition, she works tirelessly helping prepare athletes to compete in the USA Jump Rope and Junior Olympics tournaments.
Double Dutch Freestyle:
Double Dutch Pair Freestyle:
Can you get a house for a paper clip?
This guy is very creative. See how he started with a red paper clip and kept trading up until he got a house.









