Xtreme Cardio Team Needs A Gym

Xtreme Cardio Team of Lancaster, California needs your help. The team needs a gym (or in-door arena) to practice in so that they can continue to bring home winning medals for Antelope Valley. The team participates and have placed (brought home medals/ribbons) from AAU Junior Olympics and USA Jump Rope National Championship.

If you have or know of a large space available for the team to use two hours once per week to practice full team routines, please reply on the comment below. Thank you for your consideration to help Antelope Valley kids develop a healthy lifestyle by using jump rope. Kids who jump rope develop physical and mental toughness. Jump roping for 10 minues has been compared to running a mile. Check out video below of a work shop practice session.


Antelope Valley Fair – Xtreme Cardio Team

Antelope Valley Fair proudly presents Xtreme Cardio Team, the AV’s only Jump Rope Team at the Community Stage on Wednesday, August 25, at 7:30 pm.

New Player Enters Race For Los Angeles To Las Vegas High Speed Train Route

maglev

A new player entered the fray to provide high speed rail service between Las Vegas and Southern California. This post provides the details.

Pedestrian View Of Los Angeles: Another train enters fray for L.A. …

Another train enters fray for L.A. to LV route. Developer wants federal money to conduct study. By Richard N. Velotta (contact). Sunday, June 6, 2010 | 2 a.m.. There’s a new player in the Great Race to provide rail service between Las …

Publish Date: 06/07/2010 7:22

http://pedestrianviewofla.blogspot.com/2010/06/another-train-enters-fray-for-la-to-lv.html

Antelope Valley News

Great news for the Antelope Valley. Macy’s coming to town expands our shopping choices. I first shopped at Macy’s in the 1970s. Many department stores have come and gone and Macy’s is still here.

Macy’s To Open In The Antelope Valley Mall-Palmdale California

Macy’s Executive, together with Palmdale City Officials hold a Press Conference to announce that Macy’s has selected the City of Palmdale and it’s Antelope Valley Mall as the site of a new Macy’s Store, set to open in September, 2010. The Antelope Va…


A Renewable Energy Debate Heats Up In The Mojave | Golden Poppy AV …

Golden Poppy AV – Antelope Valley, Lancaster, Palmdale News, Press and Events Magazine · Home · Events · Local · Community · World · Business · Coupons · Advertising · Contact · A Renewable Energy Debate Heats Up In The Mojave …

Publish Date: 04/22/2010 0:00

http://www.goldenpoppyav.com/2010/05/renewable-energy-debate-heats-up-in.html



Lancaster Homes Market Comparison Report (March 2009 vs. March …

Let’s take a brief look at neighbors Palmdale and Burbank. Palmdale Homes featured a 23.44% increase in median sales price ($138429 March 09 – $170880 March 10) and Burbank Homes saw a 1.81% increase ($538732 March 09 – $548509 March …

Publish Date: 05/16/2010 7:20

http://homesearchfinderblog.com/south-california/lancaster-homes-market-comparison-report-march-2009-vs-march-2010/

Junior Olympics CA Qualifiers 2010

Our own Xtreme Cardio Team (Lancaster CA) participated in the AAU California Tournament 2010 and did fabulous. Coach Laura Hodges, who dedicates her time above and beyond school activities to coach these wonderful athletes, should be recognized along with the athletes for the winning results. The Xtreme Cardio athletes have brought in the gold, silver and bronze and placed in many events. They are an example to kids in our community and the world making fitness, health, competition, teamwork, and good habits an important part of their daily lives. Way to go kids!

A special thanks goes to parents who dedicate their time and energy for their kids to participate in this wonderful sport. A special thanks also goes to Monster Fitness in Lancaster, CA. Monster Fitness provides Xtreme Cardio a place to practice three or more times per week. Go to Monster Fitness Site

Macy’s Is Coming To Palmdale

Did you hear?

Macy’s is coming to the Antelope Valley Mall in Palmdale. The store is expected to open around October 2010 and will occupy the former Gottschalks store on the mall’s east end. For a list of stores and upcoming events, go to the Antelope Valley Mall Website Here.