Xtreme Cardio Team Needs A Gym

Xtreme Cardio Team of Lancaster, California needs your help. The team needs a gym (or in-door arena) to practice in so that they can continue to bring home winning medals for Antelope Valley. The team participates and have placed (brought home medals/ribbons) from AAU Junior Olympics and USA Jump Rope National Championship.

If you have or know of a large space available for the team to use two hours once per week to practice full team routines, please reply on the comment below. Thank you for your consideration to help Antelope Valley kids develop a healthy lifestyle by using jump rope. Kids who jump rope develop physical and mental toughness. Jump roping for 10 minues has been compared to running a mile. Check out video below of a work shop practice session.


Antelope Valley Fair – Xtreme Cardio Team

Antelope Valley Fair proudly presents Xtreme Cardio Team, the AV’s only Jump Rope Team at the Community Stage on Wednesday, August 25, at 7:30 pm.

The Treasure Box

food_boxThanks to Juanita Shapiro for letting us know about The Treasure Box. Individuals or families can purchase food for 30-40% of what it would cost at the market.

(Excerpt: www.thetreasurebox.org)

For just $30 per box, the Treasure Box is an economical meal program which provides store quality, nutritious food for everyone trying to stretch their food dollars.

The Treasure Box is a pre-assembled box packed with $75 – $100 worth of delicious, high quality frozen food offered to individuals and families for just $30 per box. Each box weighs between 21-25 lbs. and contains 10-12 lbs. of protein, fruit, and vegetables, a side dish and dessert, all for only $30.

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The Treasure Box Website

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Toys for Tots 5K Run

ToysForTots.tnby Justin Patananan
City Of Lancaster

On Saturday, November 28, 2009 the 4th Annual Toys for Tots Holiday 5K Run and Tots 1K Challengs hits the streets of Lancaster! The Edwards Air Force Base – Marine Corps Reserve Toys for Tots Program welcomes you to take part in this fun, family-friendly morning event featuring pre- and post-race festivities as well great opportunity for individuals of all ages and abilities to come out and enjoy a holiday trot in the Antelope Valley.

There are 5k run and 10k runs and the 1K Tot Challenge, just for kids! This 1k dash is perfect for kids 10 years of age and under!

You can save $5.00 for the event, if you mail your entry, postmarked, by Friday, November 21st! Who doesn’t like to save some money?!

Print ==>ENTRY FORM

You can also enter on race day with registration beginning at 7:15 AM at Lancaster City Park.

ENTRY FEES

Early Registration – Late (by11/21) & Race Day Registration

Adults $15.00 – $20.00

Youth $5.00 – $10.00

The Marine Corps Reserve Toys for Tots Program encourages all participants to try and bring an unwrapped toy to the race. With today’s economy, your donation and contribution can make a huge difference in a young individual’s life. All proceeds and donations of this race go directly to the Marine Corps Reserve Toys for Tots Program and redistributed to the benefit of those in our local community.

We look forward to seeing you on the 28th!

Sincerely,
Justin Patananan

If you have any questions about the 4th Annual Toys for Tots Holiday 5K Run and 1K Tot Challenge, race management services, or other involvement, please contact us at the following emails:

General or Race Question: jpatananan@cityoflancasterca.org or pzorba@cityoflancaster.org

Race Hotline: (661)839-2570

Toys For Tots Local Events

Toys For Tots Website