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		<title>Antelope Valley Fair &#8211; Xtreme Cardio Team</title>
		<link>http://homesinpalmdalelancaster.com/xtreme-cardio-jump-rope</link>
		<comments>http://homesinpalmdalelancaster.com/xtreme-cardio-jump-rope#comments</comments>
		<pubDate>Fri, 20 Aug 2010 03:35:49 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Antelope Valley]]></category>
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		<category><![CDATA[Antelope Valley Fair]]></category>
		<category><![CDATA[Antelope Valley Fair 2010]]></category>
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		<category><![CDATA[extreme cardio dance]]></category>
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		<category><![CDATA[whats going on at the antelope valley fair]]></category>
		<category><![CDATA[xtreme cardio]]></category>
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		<category><![CDATA[Xtreme Cardio Lancaster CA]]></category>
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		<guid isPermaLink="false">http://homesinpalmdalelancaster.com/?p=3767</guid>
		<description><![CDATA[Antelope Valley Fair proudly presents Xtreme Cardio Team, the AV&#8217;s  only Jump Rope Team at the Community Stage on Wednesday, August 25, at 7:30 pm.
]]></description>
			<content:encoded><![CDATA[<!--Amazon_CLS_IM_START--><p>Antelope Valley Fair proudly presents Xtreme Cardio Team, the AV&#8217;s  only Jump Rope Team at the Community Stage on Wednesday, August 25, at 7:30 pm.</p>
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		<title>Fitness With Jump Rope</title>
		<link>http://homesinpalmdalelancaster.com/fitness-with-jump-rope</link>
		<comments>http://homesinpalmdalelancaster.com/fitness-with-jump-rope#comments</comments>
		<pubDate>Fri, 06 Aug 2010 00:56:58 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
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		<guid isPermaLink="false">http://homesinpalmdalelancaster.com/?p=3717</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<!--Amazon_CLS_IM_START--><p><object width="432" height="240"><param name="movie" value="http://www.youtube.com/v/75kolIRE5BE&amp;hl=en_US&amp;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/75kolIRE5BE&amp;hl=en_US&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="432" height="240"></embed></object></p>
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		<title>New Player Enters Race For Los Angeles To Las Vegas High Speed Train Route</title>
		<link>http://homesinpalmdalelancaster.com/new-player-enters-race-for-los-angeles-to-las-vegas-high-speed-train-route</link>
		<comments>http://homesinpalmdalelancaster.com/new-player-enters-race-for-los-angeles-to-las-vegas-high-speed-train-route#comments</comments>
		<pubDate>Mon, 07 Jun 2010 21:16:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Areas]]></category>
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		<category><![CDATA[Another train enters fray for L.A. to Las Vegas train route]]></category>
		<category><![CDATA[Homes In Palmdale Lancaster]]></category>
		<category><![CDATA[New Player Enters Fray For Los Angeles To Las Vegas High Speed Train Route]]></category>
		<category><![CDATA[New Player Enters Race For Los Angeles To Las Vegas High Speed Train]]></category>
		<category><![CDATA[New Player Enters Race For Los Angeles To Las Vegas High Speed Train Route]]></category>
		<category><![CDATA[new player enters sweepstakes for high speed rail train to Las Vegas]]></category>

		<guid isPermaLink="false">http://homesinpalmdalelancaster.com/?p=3639</guid>
		<description><![CDATA[A new player entered the fray to provide high speed rail service between Las Vegas and Southern California. This post provides the details.
Pedestrian View Of Los Angeles: Another train enters fray for L.A. &#8230;
Another train enters fray for L.A. to LV route. Developer wants federal money to conduct study. By Richard N. Velotta (contact). Sunday, [...]]]></description>
			<content:encoded><![CDATA[<!--Amazon_CLS_IM_START--><p><img src="http://homesinpalmdalelancaster.com/wp-content/uploads/2010/06/maglev-300x268.jpg" alt="maglev" title="maglev" width="300" height="268" class="aligncenter size-medium wp-image-3643" /></p>
<p>A new player entered the fray to provide high speed rail service between Las Vegas and Southern California. This post provides the details.</p>
<p><strong><a href='http://pedestrianviewofla.blogspot.com/2010/06/another-train-enters-fray-for-la-to-lv.html' target="_">Pedestrian View Of <b>Los Angeles</b>: <b>Another train enters fray for L.A.</b> <b>&#8230;</b></a></strong></p>
<p><b>Another train enters fray for L.A. to LV route</b>. Developer wants federal money to conduct study. By Richard N. Velotta (contact). Sunday, June 6, 2010 | 2 a.m.. There&#8217;s a new player in the Great Race to provide rail service between Las &#8230;</p>
<p><b>Publish Date:</b>&nbsp;06/07/2010 7:22</p>
<p><font color='007000'>http://pedestrianviewofla.blogspot.com/2010/06/another-train-enters-fray-for-la-to-lv.html</font></p>
<!--Amazon_CLS_IM_END-->]]></content:encoded>
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		<item>
		<title>Antelope Valley News</title>
		<link>http://homesinpalmdalelancaster.com/antelope-valley-news-2</link>
		<comments>http://homesinpalmdalelancaster.com/antelope-valley-news-2#comments</comments>
		<pubDate>Mon, 24 May 2010 04:51:06 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Antelope Valley]]></category>
		<category><![CDATA[Lancaster]]></category>
		<category><![CDATA[Local Business]]></category>
		<category><![CDATA[Local Events]]></category>
		<category><![CDATA[Local News]]></category>
		<category><![CDATA[Palmdale]]></category>
		<category><![CDATA[Antelope Valley Homes]]></category>
		<category><![CDATA[Antelope Valley News]]></category>
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		<guid isPermaLink="false">http://homesinpalmdalelancaster.com/?p=3424</guid>
		<description><![CDATA[Great news for the Antelope Valley.  Macy&#8217;s coming to town expands our shopping choices.  I first shopped at Macy&#8217;s in the 1970s.  Many department stores have come and gone and Macy&#8217;s is still here.    
Macy&#8217;s To Open In The Antelope Valley Mall-Palmdale California
Macy&#8217;s Executive, together with Palmdale City Officials [...]]]></description>
			<content:encoded><![CDATA[<!--Amazon_CLS_IM_START--><p>Great news for the Antelope Valley.  Macy&#8217;s coming to town expands our shopping choices.  I first shopped at Macy&#8217;s in the 1970s.  Many department stores have come and gone and Macy&#8217;s is still here.    </p>
<p><strong><a href='http://www.youtube.com/watch?v=1qag5yXlAgI&#038;feature=youtube_gdata' target="_">Macy&#8217;s To Open In The Antelope Valley Mall-Palmdale California</a></strong></p>
<p>Macy&#8217;s Executive, together with Palmdale City Officials hold a Press Conference to announce that Macy&#8217;s has selected the City of Palmdale and it&#8217;s Antelope Valley Mall as the site of a new Macy&#8217;s Store, set to open in September, 2010. The Antelope Va&#8230;</p>
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<p><br/> </p>
<p><strong><a href='http://www.goldenpoppyav.com/2010/05/renewable-energy-debate-heats-up-in.html' target="_">A Renewable Energy Debate Heats Up In The Mojave | Golden Poppy <b>AV</b> <b>&#8230;</b></a></strong></p>
<p>Golden Poppy <b>AV</b> &#8211; <b>Antelope Valley</b>,  Lancaster, Palmdale News, <b>Press</b> and Events Magazine · Home · Events · Local · Community · World · Business · Coupons · Advertising · Contact · A Renewable Energy Debate Heats Up In The Mojave &#8230;</p>
<p><b>Publish Date:</b>&nbsp;04/22/2010 0:00</p>
<p><font color='007000'>http://www.goldenpoppyav.com/2010/05/renewable-energy-debate-heats-up-in.html</font></p>
<p><br/><br />
<strong><a href="http://homesearchfinderblog.com/south-california/lancaster-homes-market-comparison-report-march-2009-vs-march-2010/" target="_">Lancaster <strong>Homes</strong> Market Comparison Report (March 2009 vs. March <strong>&#8230;</strong></a></strong></p>
<p>Let&#8217;s take a brief look at neighbors Palmdale and Burbank. <strong>Palmdale Homes</strong> featured a 23.44% increase in median sales price ($138429 March 09 – $170880 March 10) and Burbank Homes saw a 1.81% increase ($538732 March 09 – $548509 March &#8230;</p>
<p><strong>Publish Date:</strong> 05/16/2010 7:20</p>
<p><span style="color: #007000;">http://homesearchfinderblog.com/south-california/lancaster-homes-market-comparison-report-march-2009-vs-march-2010/</span></p>
<!--Amazon_CLS_IM_END-->]]></content:encoded>
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		</item>
		<item>
		<title>Business Opportunity In Lancaster CA</title>
		<link>http://homesinpalmdalelancaster.com/business-opportunity-in-lancaster-ca</link>
		<comments>http://homesinpalmdalelancaster.com/business-opportunity-in-lancaster-ca#comments</comments>
		<pubDate>Mon, 10 May 2010 14:33:59 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Antelope Valley]]></category>
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		<category><![CDATA[Korea Kitchen BBQ]]></category>
		<category><![CDATA[Korean BBQ]]></category>
		<category><![CDATA[Korean BBQ Antelope Valley]]></category>
		<category><![CDATA[Korean BBQ In Antelope Valley]]></category>
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		<guid isPermaLink="false">http://homesinpalmdalelancaster.com/?p=3375</guid>
		<description><![CDATA[Korea Kitchen BBQ
Business Opportunity
Offer $300,000
Call (661) 726-0696 or Email Here

]]></description>
			<content:encoded><![CDATA[<!--Amazon_CLS_IM_START--><p>Korea Kitchen BBQ<br />
Business Opportunity<br />
Offer $300,000<br />
Call (661) 726-0696 or <a href="http://www.avhomesforsale.com/realtor_contact.shtml" Target="_"><em>Email Here</em><a/></p>
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		<item>
		<title>Junior Olympics CA Qualifiers 2010</title>
		<link>http://homesinpalmdalelancaster.com/junior-olympics-ca-qualifiers-2010</link>
		<comments>http://homesinpalmdalelancaster.com/junior-olympics-ca-qualifiers-2010#comments</comments>
		<pubDate>Sun, 09 May 2010 15:49:56 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Antelope Valley]]></category>
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		<category><![CDATA[Junior Olympics Qualifiers 2010]]></category>
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		<category><![CDATA[Pinecrest Schools]]></category>
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		<category><![CDATA[Xtreme Cardio Jump Rope Team]]></category>
		<category><![CDATA[Xtreme Cardio Lancaster CA]]></category>

		<guid isPermaLink="false">http://homesinpalmdalelancaster.com/?p=3361</guid>
		<description><![CDATA[Our own Xtreme Cardio Team (Lancaster CA) participated in the AAU California Tournament 2010 and did fabulous.  Coach Laura Hodges, who dedicates her time above and beyond school activities to coach these wonderful athletes, should be recognized along with the athletes for the winning results.  The Xtreme Cardio athletes have brought in the [...]]]></description>
			<content:encoded><![CDATA[<!--Amazon_CLS_IM_START--><p>Our own Xtreme Cardio Team (Lancaster CA) participated in the AAU California Tournament 2010 and did fabulous.  Coach Laura Hodges, who dedicates her time above and beyond school activities to coach these wonderful athletes, should be recognized along with the athletes for the winning results.  The Xtreme Cardio athletes have brought in the gold, silver and bronze and placed in many events.  They are an example to kids in our community and the world making fitness, health, competition, teamwork, and good habits an important part of their daily lives.  Way to go kids!  </p>
<p>A special thanks goes to parents who dedicate their time and energy for their kids to participate in this wonderful sport.  A special thanks also goes to Monster Fitness in Lancaster, CA.  Monster Fitness  provides Xtreme Cardio a place to practice three or more times per week.  Go to  <a href="http://www.monsterfitness.com/home.html" target="_">Monster Fitness Site</a></p>
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<!--Amazon_CLS_IM_END-->]]></content:encoded>
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		<item>
		<title>Macy&#8217;s Is Coming To Palmdale</title>
		<link>http://homesinpalmdalelancaster.com/macys-is-coming-to-palmdale</link>
		<comments>http://homesinpalmdalelancaster.com/macys-is-coming-to-palmdale#comments</comments>
		<pubDate>Fri, 30 Apr 2010 00:06:19 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Antelope Valley]]></category>
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		<guid isPermaLink="false">http://homesinpalmdalelancaster.com/?p=3319</guid>
		<description><![CDATA[Did you hear?  
Macy&#8217;s is coming to the Antelope Valley Mall in Palmdale.  The store is expected to open around October 2010 and will occupy the former Gottschalks store on the mall&#8217;s east end.  For a list of stores and upcoming events, go to the Antelope Valley Mall Website Here.
]]></description>
			<content:encoded><![CDATA[<!--Amazon_CLS_IM_START--><p>Did you hear?  </p>
<p>Macy&#8217;s is coming to the Antelope Valley Mall in Palmdale.  The store is expected to open around October 2010 and will occupy the former Gottschalks store on the mall&#8217;s east end.  For a list of stores and upcoming events, go to the Antelope Valley Mall Website <a href="http://www.av-mall.com/" target="_"><em>Here.</em><a/></p>
<!--Amazon_CLS_IM_END-->]]></content:encoded>
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